Alexander Technique for All

On 30th September at 2pm I will be holding a 1 hour workshop at the White Rabbit in Glastonbury.

We will be exploring the Alexander Technique and learn how to:

• Un-learn chronic patterns of movement which may cause pain and discomfort

• Move more effectively and efficiently

• To sit, stand, lie, and walk with ease and grace

To book your place, please click here.

I will also be offering a workshop for massage therapists on the same day at 3.30pm where I will share how to lunge, move, and lean over the beds without discomfort.